Friday, June 8, 2012

Week-end Snack Idea!

Ingredients


  • 4 teaspoons cocoa powder
  • 4 teaspoons toasted unsweetened coconut
  • 2 small bananas, sliced on the bias

Preparation

  1. Place cocoa and coconut on separate plates. Roll each banana slice in the cocoa, shake off the excess, then dip in the coconut.

Nutrition

Per serving: 80 calories; 1 g fat ( 1 g sat , 0 g mono ); 0 mg cholesterol; 19 g carbohydrates; 1 g added sugars; 1 g protein; 2 g fiber; 5 mg sodium; 274 mg potassium.
Carbohydrate Servings: 1
Exchanges: 1 fruit

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