Time To "Get That Physical ! "

Make a Commitment to Improving  Physical and Mental Health.

Get That Physical!!”

Walk the Walk and Talk the Talk,

Don't wait to be Miserable....Get your Physical!!

It’s not much fun,

But yearly… must be done.

You don’t have to be wealthy.

To get healthy,

No to need to feel Miserable….Get  that physical!

DO you smoke?

That’s no joke!

Get smart and..  Check that heart.

No to need to feel Miserable….Get that physical!

Know about your cholesterol,

Glucose, iron, blood pressure too,

Practice prevention ... your Problems will be few.

No need to be Miserable...Get that physical.

Note to self, watch that diet!

Or you may have an internal riot.

No to need to feel Miserable….Get that physical.

To those of you, with sugar diabetes,

Leave the sugar tarts and  get some Wheaties!

There ain’t no shame… but its not a game.

No to need to feel Miserable….Get  that physical!

Processed foods and Trans fats too..

Make you lazy and a little sick Boo.

Life's too precious, don't let it slip by

Practice healthy eating and PUT down the pie!!

No to need to feel Miserable….Get  that physical.

                                                 You can run a mile , make that body smile,

You can bike  uphill ....get a thrill.

If you want to look sleek ,

Move that body!

5 times a week!!

Walk the  Walk and  Talk the  Talk

Don't wait to be Miserable… Get your Physical!

-Collaboration of  Cobb CSB Peer group in honor of those who have gone too soon..

Make  your appointment  today!