Effective Ways To Relieve Seasonal Allergy Symptoms
Q: Is there a natural way to ease my allergy symptoms?
A: One remedy I've long espoused is nasal irrigation, which can wash away allergens (like pollen) and excess mucus. When you experience a flare-up, fill a neti pot (a small, spouted dish) with saline water, then tilt your head to one side and pour it into the upper nostril. The water will then flush out of the lower nostril. Certain supplements can also help (consult your doctor before taking them): Bromelain may reduce inflammation inside the nasal passages, while some studies have shown butterbur to be an effective natural antihistamine
A: One remedy I've long espoused is nasal irrigation, which can wash away allergens (like pollen) and excess mucus. When you experience a flare-up, fill a neti pot (a small, spouted dish) with saline water, then tilt your head to one side and pour it into the upper nostril. The water will then flush out of the lower nostril. Certain supplements can also help (consult your doctor before taking them): Bromelain may reduce inflammation inside the nasal passages, while some studies have shown butterbur to be an effective natural antihistamine
Read more: http://www.oprah.com/health/Dr-Oz-Natural-Ways-to-Ease-Allergies#ixzz1ptPQS05q
Quick Cures For Itchy Eyes:
Wear Sunglasses to keep the pollen from flying into your eyes
Baby Shampoo & Water to slightly irrigate around your eyelids to remove pollen
Pataday for seasonal allergies, one drop per day
Quick Cures For Suffy Noses:
Nasonex 1 spray per day
Patanase 1 spray per day nasal antihistamine
Quick Cures For Sneezing:
Saline Spray
Zyrtec 10 MG per day
Claritin 5 MG per day
Quick Cures For Itchy Nose:
Wear a hat it’s a pollen blocker
Avoid hair gel it’s a pollen magnet
Wash hair at night
Dr. Oz asked Bassett who should get an allergy shot and who would most benefit from it? Bassett said that 80-90% of people who have allergies can benefit from allergy shots. It’s the only immune treatment available that prevents the progression of allergic disease, long term relief, safe and effective and gets the job done.
So people wear a hat, your big sun glasses and and your allergy medicine of choice and greet the day
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