Fried Chicken Fix
Ingredients
4 chicken breasts...skinned
or
6 chicken thighs skinned
1 and a half cup of fat free buttermilk
Salt
Pepper
kicken chicken spice (you can find it at Walmart)
or Mrs. Dash Spicy.
or
1 lb chopped fresh rosemary
1 box of quick fry bread crumbs, can get extra crispy if you like
butter spray
Directions:
Put buttermilk in a pan
season chicken with a little on each side of the spices use the kicken chicken if you lot it spicy omit if you do not.
put the rest of the spices in butter milk
marinate in refrig for at least an hour..overnight is better.
coat chicken with bread crumbs
butter spray a pan
bake @ 350 degrees for 50 min.
Enjoy
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